Bob Morrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/09 |
15,161m |
1:27:50.6 |
2:53.8 |
Water |
Hwt |
View workout
|
05/06/09 |
16,151m |
1:36:38.7 |
2:59.5 |
Water |
Hwt |
View workout
|
04/30/09 |
17,371m |
1:41:21.8 |
2:55.0 |
Water |
Hwt |
View workout
|
04/28/09 |
12,327m |
1:12:46.9 |
2:57.1 |
Water |
Hwt |
View workout
|
04/17/09 |
14,722m |
1:29:15.6 |
3:01.8 |
Water |
Hwt |
View workout
|
04/14/09 |
12,203m |
1:13:52.9 |
3:01.6 |
Water |
Hwt |
View workout
|
04/13/09 |
12,096m |
1:11:54.8 |
2:58.3 |
Water |
Hwt |
View workout
|
04/12/09 |
10,024m |
59:47.8 |
2:58.9 |
Water |
Hwt |
View workout
|
04/02/09 |
10,640m |
1:05:42.0 |
3:05.2 |
Water |
Hwt |
View workout
|
03/25/09 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/25/09 |
4,000m |
18:34.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/15/09 |
6,340m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/11/09 |
4,000m |
19:16.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/11/09 |
6,326m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/03/09 |
5,466m |
30:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
02/24/09 |
6,577m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/24/09 |
6,478m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/16/09 |
9,296m |
45:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/06/09 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/06/09 |
6,459m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|