Mark Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/13 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/30/13 |
6,000m |
24:54.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/28/13 |
12,500m |
55:32.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/25/13 |
9,000m |
38:02.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/24/13 |
10,000m |
43:00.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/23/13 |
5,000m |
23:00.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/17/13 |
10,000m |
42:28.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/15/13 |
5,000m |
22:49.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/12/13 |
11,500m |
49:49.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/09/13 |
12,500m |
54:53.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/08/13 |
7,000m |
32:00.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/05/13 |
6,000m |
28:00.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/03/13 |
6,500m |
28:42.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/02/13 |
5,500m |
26:42.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/02/13 |
500m |
1:42.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
05/31/13 |
6,000m |
24:52.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/30/13 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/28/13 |
12,000m |
51:29.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/26/13 |
10,000m |
42:50.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/23/13 |
10,000m |
42:27.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|