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Log

Date Workout Score Ave Comments Action
05/16/15 10:00.0 2,350m 2:07.6 View workout
05/04/15 22:00.0 5,400m 2:02.2 View workout
04/27/15 20:33.8 5,000m 2:03.3

Straight

 View workout
04/26/15 44:12.3 10,000m 2:12.6 View workout
04/24/15 28:58.8 7,000m 2:04.2 View workout
04/22/15 32:48.3 8,000m 2:03.0

5/1/15/20/15/1/5

 View workout
04/21/15 41:00.1 9,750m 2:06.1 View workout
04/21/15 41:00.1 9,750m 2:06.1

500/740/1000/1250/2500/1500/1000/500

 View workout
04/17/15 15:00.0 3,600m 2:05.0 View workout
04/16/15 15:00.0 3,575m 2:05.8 View workout
04/01/15 21:58.8 5,000m 2:11.8 View workout
03/30/15 43:59.9 10,500m 2:05.7 View workout
03/26/15 39:42.9 9,000m 2:12.3 View workout
03/24/15 18:32.3 4,500m 2:03.5 View workout
03/19/15 29:39.4 7,000m 2:07.1

1500x4 1000 1:10 rests

 View workout
03/17/15 31:14.5 6,500m 2:24.1

8x500 154.3 avg

 View workout
03/16/15 30:44.6 7,000m 2:11.7 View workout
03/15/15 55:21.9 12,000m 2:18.4

4x3000 3min

 View workout
03/13/15 16:00.0 2,500m 3:12.0 View workout
03/13/15 15:25.9 4,000m 1:55.7

Peter plan 8x500 2min

 View workout
03/10/15 24:00.0 5,510m 2:10.6 View workout
03/09/15 30:16.6 7,000m 2:09.7 View workout
02/25/15 35:30.0 6,800m 2:36.6

6min 6x500 6x3min

 View workout
02/24/15 30:00.0 6,330m 2:22.1

8 4 4 3 2
1 2 2 2 2

 View workout
02/23/15 30:00.0 6,749m 2:13.3

5 10 10 5

 View workout