Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/25 | 4x1500m/6:00r | 23:51.7 | 1:59.3 | RowErg | View workout | |
| 03/22/25 | 2:14 | 360m | 3:06.1 | RowErg | View workout | |
| 03/22/25 | 0:12 | 48m | 2:14.3 | RowErg | View workout | |
| 03/22/25 | 0:55 | 65m | 7:03.0 | RowErg | View workout | |
| 03/22/25 | 2:04 | 155m | 6:42.9 | RowErg | View workout | |
| 03/19/25 | v20:00/5:00r...9 | 9,607m | 2:04.9 | RowErg | View workout | |
| 03/19/25 | 0:42 | 112m | 3:11.0 | RowErg | View workout | |
| 03/19/25 | 0:30 | 107m | 2:22.5 | RowErg | View workout | |
| 03/17/25 | 5:26 | 812m | 3:21.2 | RowErg | View workout | |
| 03/17/25 | 16x250m/1:00r | 14:12.1 | 1:46.5 | RowErg | View workout | |
| 03/17/25 | 6:22 | 1,012m | 3:08.7 | RowErg | View workout | |
| 03/17/25 | 3:33 | 288m | 6:11.1 | RowErg | View workout | |
| 03/15/25 | 4x2500m/7:00r | 40:56.0 | 2:02.8 | RowErg | View workout | |
| 03/15/25 | 10:00 | 1,695m | 2:56.9 | RowErg | View workout | |
| 03/12/25 | v4:00/r...12 | 7,563m | 1:59.0 | RowErg | View workout | |
| 03/12/25 | 1:27 | 257m | 2:50.4 | RowErg | View workout | |
| 03/10/25 | 2:14 | 238m | 4:41.7 | RowErg | View workout | |
| 03/10/25 | v500m/2:30r...15 | 5,500m | 1:48.6 | RowErg | View workout | |
| 03/10/25 | 6:40 | 1,030m | 3:14.4 | RowErg | View workout | |
| 03/08/25 | v1000m/3:00r...5 | 2,600m | 1:47.2 | RowErg | View workout | |
| 03/08/25 | 10:00 | 1,594m | 3:08.2 | RowErg | View workout | |
| 03/05/25 | 3x2150m/7:00r | 25:25.2 | 1:58.2 | RowErg | View workout | |
| 03/05/25 | 1:13 | 269m | 2:15.6 | RowErg | View workout | |
| 03/03/25 | 3:16 | 423m | 3:52.7 | RowErg | View workout | |
| 03/03/25 | 18x1:00/1:00r | 4,935m | 1:49.4 | RowErg | View workout |