Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/25 | 16x250m/1:00r | 14:10.4 | 1:46.3 | RowErg | View workout | |
| 04/28/25 | 0:15 | 47m | 2:44.8 | RowErg | View workout | |
| 04/28/25 | 10:09 | 2,067m | 2:27.4 | RowErg | View workout | |
| 04/21/25 | 30:00 | 7,421m | 2:01.2 | RowErg | View workout | |
| 04/21/25 | 4:07 | 691m | 2:59.0 | RowErg | View workout | |
| 03/31/25 | 2:44 | 217m | 6:18.8 | RowErg | View workout | |
| 03/31/25 | 0:13 | 13m | 8:23.8 | RowErg | View workout | |
| 03/31/25 | 0:44 | 145m | 2:34.4 | RowErg | View workout | |
| 03/31/25 | 10:51 | 2,209m | 2:27.5 | RowErg | View workout | |
| 03/31/25 | 0:12 | 50m | 2:05.0 | RowErg | View workout | |
| 03/26/25 | 8:44 | 1,280m | 3:24.7 | RowErg | View workout | |
| 03/26/25 | 30x0:30/0:30r | 4,285m | 1:45.0 | RowErg | View workout | |
| 03/26/25 | 12:12 | 2,121m | 2:52.6 | RowErg | View workout | |
| 03/24/25 | 6x500m/2:00r | 10:51.8 | 1:48.6 | RowErg | View workout | |
| 03/24/25 | 3:39 | 687m | 2:39.5 | RowErg | View workout | |
| 03/24/25 | 0:52 | 155m | 2:49.3 | RowErg | View workout | |
| 03/22/25 | 4x1500m/6:00r | 23:51.7 | 1:59.3 | RowErg | View workout | |
| 03/22/25 | 2:14 | 360m | 3:06.1 | RowErg | View workout | |
| 03/22/25 | 0:12 | 48m | 2:14.3 | RowErg | View workout | |
| 03/22/25 | 0:55 | 65m | 7:03.0 | RowErg | View workout | |
| 03/22/25 | 2:04 | 155m | 6:42.9 | RowErg | View workout | |
| 03/19/25 | v20:00/5:00r...9 | 9,607m | 2:04.9 | RowErg | View workout | |
| 03/19/25 | 0:42 | 112m | 3:11.0 | RowErg | View workout | |
| 03/19/25 | 0:30 | 107m | 2:22.5 | RowErg | View workout | |
| 03/17/25 | 5:26 | 812m | 3:21.2 | RowErg | View workout |