Joe Fourness

Log

Date Distance Time Pace Comments Action
02/09/24 1,954m 10:00.0 2:33.5 View workout
02/07/24 3,000m 10:51.8 1:48.6 View workout
02/07/24 1,592m 8:39.7 2:43.2 View workout
02/05/24 9,709m 40:00.0 2:03.5 View workout
02/05/24 216m 1:14.5 2:52.4 View workout
02/04/24 1,057m 2:43.6 2:34.7 View workout
02/04/24 9,404m 18:39.1 1:59.0 View workout
02/04/24 326m 5:34.5 17:06.0 View workout
02/03/24 4,702m 19:15.3 2:02.8 View workout
02/03/24 859m 2:37.7 1:31.7 View workout
01/31/24 10,000m 39:05.7 1:57.2 View workout
01/29/24 9,448m 38:00.0 2:00.6 View workout
01/29/24 721m 3:41.1 2:33.3 View workout
01/27/24 141m 1:57.3 6:55.9

Cooldown
Cool down tracking
app.erg.zone

View workout
01/27/24 12,106m 50:00.0 2:03.9 View workout
01/27/24 374m 2:03.8 2:45.5 View workout
01/26/24 530m 1:10.1 2:12.2 View workout
01/26/24 1,052m 6:21.0 3:01.0 View workout
01/26/24 13,015m 1:00:00.0 2:18.3 View workout
01/24/24 7,618m 30:00.0 1:58.1 View workout