Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/25 | 1000m | 2:02.5 | 2:02.5 | BikeErg | View workout | |
| 01/15/25 | 1:21 | 533m | 2:32.5 | BikeErg | View workout | |
| 01/15/25 | 1000m | 2:03.5 | 2:03.5 | BikeErg | View workout | |
| 01/14/25 | 6:27 | 2,559m | 2:31.2 | BikeErg | View workout | |
| 01/13/25 | 2:26 | 1,035m | 2:21.1 | BikeErg | View workout | |
| 01/13/25 | 6:00 | 768m | 3:54.3 | RowErg | View workout | |
| 01/13/25 | 30:00 | 6,963m | 2:09.2 | RowErg | View workout | |
| 01/13/25 | 4:36 | 1,017m | 2:15.9 | RowErg | View workout | |
| 01/12/25 | 11:39 | 4,519m | 2:34.7 | BikeErg | View workout | |
| 01/11/25 | 1000m | 1:55.4 | 1:55.4 | BikeErg | View workout | |
| 01/10/25 | 11:05 | 4,047m | 2:44.4 | BikeErg | View workout | |
| 01/09/25 | 15:11 | 5,505m | 2:45.5 | BikeErg | View workout | |
| 01/08/25 | 15:34 | 6,224m | 2:30.1 | BikeErg | View workout | |
| 01/07/25 | 20:44 | 8,022m | 2:35.1 | BikeErg | View workout | |
| 01/06/25 | 30:21 | 12,094m | 2:30.6 | BikeErg | View workout | |
| 01/05/25 | 8:05 | 3,253m | 2:29.1 | BikeErg | View workout | |
| 01/04/25 | 12:00 | 5,032m | 2:23.1 | BikeErg | View workout | |
| 01/03/25 | 14:17 | 6,031m | 2:22.0 | BikeErg | View workout | |
| 01/02/25 | 10:32 | 4,003m | 2:37.9 | BikeErg | View workout | |
| 01/01/25 | 5:42 | 2,539m | 2:14.8 | BikeErg | View workout | |
| 08/31/24 | 10:00 | 3,859m | 2:35.4 | BikeErg | View workout | |
| 08/31/24 | 2x20:00/2:30r | 18,020m | 2:13.1 | BikeErg | View workout | |
| 08/30/24 | 2x20:00/2:30r | 17,949m | 2:13.7 | BikeErg | View workout | |
| 08/27/24 | 2x20:00/2:30r | 17,378m | 2:18.1 | BikeErg | View workout | |
| 08/26/24 | 4:26 | 1,525m | 2:54.8 | BikeErg | View workout |