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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Fourness

Log

Date Distance Time Pace Comments Action
09/05/23 1,000m 5:39.9 2:49.9 View workout
09/04/23 1,011m 6:06.0 3:01.0 View workout
09/04/23 6,103m 25:00.0 2:02.8 View workout
09/04/23 1,000m 5:22.0 2:41.0 View workout
04/15/23 15,000m 1:28:24.9 2:56.8 View workout
04/14/23 14,000m 1:18:54.0 2:49.0 View workout
04/14/23 266m 1:39.2 3:06.4 View workout
04/13/23 13,000m 1:15:56.2 2:55.2 View workout
04/12/23 12,000m 1:03:15.1 2:38.1 View workout
04/11/23 11,000m 58:10.3 2:38.6 View workout
04/10/23 10,000m 51:14.6 2:33.7 View workout
04/09/23 9,000m 45:36.9 2:32.0 View workout
04/08/23 8,000m 38:06.4 2:22.9 View workout
04/07/23 7,000m 33:15.8 2:22.5 View workout
04/06/23 5,000m 24:04.7 2:24.4 View workout
04/06/23 1,021m 4:24.9 2:09.7 View workout
04/05/23 4,500m 20:21.1 2:15.6 View workout
04/05/23 523m 2:24.0 2:17.6 View workout
04/04/23 4,000m 19:11.5 2:23.9 View workout
04/03/23 3,000m 14:00.6 2:20.1 View workout