Joe Fourness
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
519m |
3:04.4 |
2:57.6 |
SkiErg |
|
View workout
|
03/02/22 |
2,000m |
10:04.1 |
2:31.0 |
SkiErg |
|
View workout
|
03/02/22 |
1,016m |
5:46.3 |
2:50.4 |
SkiErg |
|
View workout
|
02/15/22 |
5,277m |
34:24.4 |
3:15.6 |
SkiErg |
|
View workout
|
02/15/22 |
512m |
3:09.0 |
3:04.5 |
SkiErg |
|
View workout
|
02/10/22 |
1,000m |
6:14.8 |
3:07.4 |
SkiErg |
|
View workout
|
02/10/22 |
1,028m |
5:44.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
702m |
4:05.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,027m |
4:49.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,045m |
5:17.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,030m |
6:57.1 |
3:22.4 |
SkiErg |
|
View workout
|
02/09/22 |
3,869m |
20:00.0 |
2:35.0 |
SkiErg |
|
View workout
|
02/09/22 |
1,022m |
5:30.1 |
2:41.4 |
SkiErg |
|
View workout
|
02/07/22 |
1,000m |
5:49.5 |
2:54.7 |
SkiErg |
|
View workout
|
02/07/22 |
1,019m |
6:12.7 |
3:02.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,033m |
4:46.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,265m |
6:49.9 |
2:42.0 |
RowErg |
Hwt |
View workout
|