Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/23 | 9000m | 45:36.9 | 2:32.0 | RowErg | View workout | |
| 04/08/23 | 8000m | 38:06.4 | 2:22.9 | RowErg | View workout | |
| 04/07/23 | 7000m | 33:15.8 | 2:22.5 | RowErg | View workout | |
| 04/06/23 | 5000m | 24:04.7 | 2:24.4 | RowErg | View workout | |
| 04/06/23 | 4:24 | 1,021m | 2:09.7 | RowErg | View workout | |
| 04/05/23 | 4500m | 20:21.1 | 2:15.6 | RowErg | View workout | |
| 04/05/23 | 2:24 | 523m | 2:17.6 | RowErg | View workout | |
| 04/04/23 | 4000m | 19:11.5 | 2:23.9 | RowErg | View workout | |
| 04/03/23 | 3000m | 14:00.6 | 2:20.1 | RowErg | View workout | |
| 04/02/23 | 1500m | 6:58.3 | 2:19.4 | RowErg | View workout | |
| 04/02/23 | 2:14 | 517m | 2:09.6 | RowErg | View workout | |
| 04/01/23 | 4:16 | 1,066m | 2:00.2 | RowErg | View workout | |
| 02/07/23 | 1:55 | 261m | 3:40.8 | RowErg | View workout | |
| 02/07/23 | v750m/2:00r...5 | 3,750m | 1:59.0 | RowErg | View workout | |
| 02/07/23 | 500m | 2:16.3 | 2:16.3 | RowErg | View workout | |
| 01/21/23 | 1000m | 6:26.4 | 3:13.2 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 1:54.7 | RowErg | View workout | |
| 01/21/23 | 1000m | 4:35.2 | 2:17.6 | RowErg | View workout | |
| 01/19/23 | 2x25c/1:00r | 2:27.6 | 1:50.6 | RowErg | View workout | |
| 01/03/23 | 500m | 4:23.4 | 4:23.4 | RowErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 5,037m | 1:59.1 | RowErg | View workout | |
| 01/03/23 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
| 01/02/23 | 2:11 | 516m | 2:07.2 | RowErg | View workout | |
| 12/18/22 | 1000m | 4:28.8 | 2:14.4 | RowErg | View workout | |
| 04/01/22 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout |