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Concept2 Blog

Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026
Jan 8 26th Concept2 Holiday Challenge a Success

Joe Fourness

Log

Date Workout Score Ave Comments Action
12/11/23 5:00 1,020m 2:27.1 View workout
12/06/23 5:37 1,018m 2:45.5 View workout
12/06/23 10000m 50:04.6 2:30.2 View workout
12/03/23 1:01:09 12,560m 2:26.0 View workout
11/30/23 54:47 10,510m 2:36.4 View workout
11/28/23 1:05:10 13,012m 2:30.2 View workout
11/27/23 1:00:10 12,177m 2:28.2 View workout
11/26/23 1:28:26 40,023m 2:12.5

First 40km

 View workout
11/25/23 1:10:10 32,471m 2:09.6

Inaugural BikeErg Ride! 1000 cal over 20 miles

 View workout
11/24/23 15000m 1:16:10.4 2:32.3 View workout
11/23/23 1:01:04 12,014m 2:32.4 View workout
10/04/23 5:22 1,024m 2:37.3 View workout
10/04/23 10000m 50:34.8 2:31.7 View workout
09/26/23 5:41 1,013m 2:48.7 View workout
09/26/23 10000m 49:55.8 2:29.7 View workout
09/25/23 1:14:15 15,004m 2:28.4

Zone 2 LSD

 View workout
09/15/23 1:01:30 12,526m 2:27.3 View workout
09/11/23 1:16:14 15,003m 2:32.4 View workout
09/08/23 6:17 1,040m 3:01.3 View workout
09/08/23 v2:00/1:00r...8 3,973m 2:00.8 View workout
09/08/23 500m 2:34.2 2:34.2 View workout
09/08/23 500m 3:16.1 3:16.1 View workout
09/07/23 1000m 6:14.6 3:07.3 View workout
09/07/23 v5:00/2:00r...5 3,520m 2:07.8 View workout
09/07/23 500m 3:00.8 3:00.8 View workout