Joe Fourness
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
626m |
4:10.8 |
3:20.3 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,668m |
12:30.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,369m |
10:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,509m |
10:00.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,000m |
10:21.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,719m |
10:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
3,122m |
10:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,049m |
10:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,123m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,144m |
10:00.0 |
4:22.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,000m |
7:03.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
987m |
7:03.5 |
3:34.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,020m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
4,000m |
13:38.4 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,058m |
10:00.0 |
4:43.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
533m |
4:40.0 |
4:22.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,250m |
7:55.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,153m |
10:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|