Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/25 | 12x500m/2:00r | 21:45.2 | 1:48.7 | RowErg | View workout | |
| 09/14/25 | 5:17 | 1,134m | 2:19.9 | RowErg | View workout | |
| 09/06/25 | 3:23 | 456m | 3:43.5 | RowErg | View workout | |
| 09/06/25 | 4702m | 18:03.9 | 1:55.2 | RowErg | View workout | |
| 09/06/25 | 1:12 | 208m | 2:54.2 | RowErg | View workout | |
| 09/06/25 | 5:04 | 695m | 3:38.9 | RowErg | View workout | |
| 09/03/25 | 4:43 | 906m | 2:36.2 | RowErg | View workout | |
| 09/03/25 | 15:29 | 3,544m | 2:11.1 | RowErg | View workout | |
| 09/03/25 | 15:00 | 3,502m | 2:08.4 | RowErg | View workout | |
| 09/02/25 | v500m/1:30r...6 | 4,500m | 1:49.6 | RowErg | View workout | |
| 09/02/25 | 6:13 | 1,268m | 2:27.0 | RowErg | View workout | |
| 08/31/25 | 2x3000m/5:00r | 23:23.6 | 1:56.9 | RowErg | View workout | |
| 08/31/25 | 5:51 | 1,187m | 2:28.1 | RowErg | View workout | |
| 08/21/25 | 6:00 | 855m | 3:30.5 | RowErg | View workout | |
| 08/21/25 | 2x4000m/2:30r | 32:08.3 | 2:00.5 | RowErg | View workout | |
| 08/21/25 | 6:13 | 1,245m | 2:30.0 | RowErg | View workout | |
| 08/19/25 | 5:39 | 2,525m | 2:14.4 | BikeErg | View workout | |
| 08/18/25 | 3:39 | 440m | 4:09.8 | RowErg | View workout | |
| 08/18/25 | 30:00 | 7,421m | 2:01.2 | RowErg | View workout | |
| 08/18/25 | 6:42 | 1,040m | 3:13.4 | RowErg | View workout | |
| 08/15/25 | 6:00 | 857m | 3:30.0 | RowErg | View workout | |
| 08/15/25 | 16x500m/1:00r | 28:50.6 | 1:55.3 | RowErg | View workout | |
| 08/15/25 | 5:50 | 1,183m | 2:28.0 | RowErg | View workout | |
| 08/14/25 | v4:00/r...14 | 9,403m | 2:01.2 | RowErg | View workout | |
| 08/14/25 | 4:59 | 1,043m | 2:23.6 | RowErg | View workout |