Joe Fourness

Log

Date Workout Score Ave Comments Action
09/14/25 12x500m/2:00r 21:45.2 1:48.7 View workout
09/14/25 5:17 1,134m 2:19.9 View workout
09/06/25 3:23 456m 3:43.5 View workout
09/06/25 4702m 18:03.9 1:55.2 View workout
09/06/25 1:12 208m 2:54.2 View workout
09/06/25 5:04 695m 3:38.9 View workout
09/03/25 4:43 906m 2:36.2 View workout
09/03/25 15:29 3,544m 2:11.1 View workout
09/03/25 15:00 3,502m 2:08.4 View workout
09/02/25 v500m/1:30r...6 4,500m 1:49.6 View workout
09/02/25 6:13 1,268m 2:27.0 View workout
08/31/25 2x3000m/5:00r 23:23.6 1:56.9 View workout
08/31/25 5:51 1,187m 2:28.1 View workout
08/21/25 6:00 855m 3:30.5 View workout
08/21/25 2x4000m/2:30r 32:08.3 2:00.5 View workout
08/21/25 6:13 1,245m 2:30.0 View workout
08/19/25 5:39 2,525m 2:14.4 View workout
08/18/25 3:39 440m 4:09.8 View workout
08/18/25 30:00 7,421m 2:01.2 View workout
08/18/25 6:42 1,040m 3:13.4 View workout
08/15/25 6:00 857m 3:30.0 View workout
08/15/25 16x500m/1:00r 28:50.6 1:55.3 View workout
08/15/25 5:50 1,183m 2:28.0 View workout
08/14/25 v4:00/r...14 9,403m 2:01.2 View workout
08/14/25 4:59 1,043m 2:23.6 View workout