Joe Fourness

Log

Date Distance Time Pace Comments Action
06/06/17 494m 2:15.7 2:17.3 View workout
06/06/17 225m 1:19.4 2:56.4 View workout
06/06/17 383m 2:06.8 2:45.5 View workout
06/06/17 523m 2:44.3 2:37.0 View workout
06/05/17 520m 2:38.7 2:32.5 View workout
06/05/17 4,934m 22:00.0 2:13.7

Concept2 short WOD

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06/05/17 416m 2:17.4 2:45.1 View workout
06/03/17 844m 4:27.4 2:38.4 View workout
06/03/17 5,000m 20:39.8 2:03.9

Concept2 short WOD

View workout
06/03/17 278m 1:37.7 2:55.7 View workout
06/02/17 1,171m 6:16.8 2:40.8 View workout
06/02/17 1,950m 6:40.0 1:42.5

Concept2 short WOD

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06/02/17 777m 4:09.7 2:40.6 View workout
05/31/17 561m 3:02.5 2:42.6 View workout
05/31/17 3,071m 12:00.0 1:57.2

Concept2 short WOD

View workout
05/31/17 325m 1:48.8 2:47.3 View workout
05/30/17 1,519m 7:29.9 2:28.0 View workout
05/30/17 5,000m 20:57.4 2:05.7

Concept2 short WOD

View workout
05/30/17 733m 4:01.1 2:44.4 View workout
05/28/17 772m 4:19.6 2:48.1 View workout