Joe Fourness

Log

Date Workout Score Ave Comments Action
06/27/17 20:28 4,482m 2:17.0

Concept2 short WOD

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06/27/17 5:45 1,267m 2:16.5 View workout
06/27/17 5:54 1,141m 2:35.3 View workout
06/19/17 25:49 5,564m 2:19.1

Concept2 short WOD

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06/19/17 5:26 1,052m 2:35.3 View workout
06/16/17 16:21 3,307m 2:28.4 View workout
06/14/17 30:07 6,598m 2:16.9

Rock climbing recovery row

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06/12/17 6:10 1,170m 2:38.2 View workout
06/12/17 8x500m/1:00r 15:12.5 1:54.0

Concept2 short WOD

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06/12/17 3:59 731m 2:43.8 View workout
06/11/17 2:48 544m 2:35.1 View workout
06/11/17 30:00 6,710m 2:14.1 View workout
06/10/17 2:26 477m 2:33.7 View workout
06/10/17 5:24 1,065m 2:32.3 View workout
06/10/17 10:00 2,335m 2:08.4

Concept2 short WOD

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06/10/17 2:43 535m 2:32.8 View workout
06/09/17 3:03 590m 2:35.4 View workout
06/09/17 13x1:00/1:00r 3,240m 2:00.3

Concept2 short WOD

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06/09/17 2:19 429m 2:42.5 View workout
06/07/17 5:33 1,027m 2:42.2 View workout
06/07/17 5x750m/1:00r 15:03.1 2:00.4

Concept2 short WOD

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06/07/17 1:37 318m 2:33.3 View workout
06/06/17 6:08 1,266m 2:25.6 View workout
06/06/17 3:44 733m 2:33.3 View workout
06/06/17 20:00 5,018m 1:59.5

Concept2 short WOD

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