Joe Fourness
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/17 |
3,307m |
16:21.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/14/17 |
6,598m |
30:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/12/17 |
1,170m |
6:10.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
06/12/17 |
4,000m |
15:12.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/12/17 |
731m |
3:59.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
06/11/17 |
544m |
2:48.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/11/17 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/10/17 |
477m |
2:26.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/10/17 |
1,065m |
5:24.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/10/17 |
2,335m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/10/17 |
535m |
2:43.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/09/17 |
590m |
3:03.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/09/17 |
3,240m |
13:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/09/17 |
429m |
2:19.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/07/17 |
1,027m |
5:33.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
06/07/17 |
3,750m |
15:03.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/07/17 |
318m |
1:37.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/06/17 |
1,266m |
6:08.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/06/17 |
733m |
3:44.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/06/17 |
5,018m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|