Joe Fourness
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/17 |
1,313m |
6:54.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,025m |
10:21.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
6:59.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
07/10/17 |
64m |
0:17.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/10/17 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/09/17 |
2,017m |
10:05.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/09/17 |
5,000m |
19:43.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/09/17 |
1,029m |
4:49.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/08/17 |
2,095m |
10:41.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/08/17 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
07/08/17 |
1,070m |
5:21.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/08/17 |
4,899m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/06/17 |
1,071m |
5:37.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/06/17 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
07/06/17 |
1,520m |
7:37.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/06/17 |
4,000m |
15:14.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/06/17 |
728m |
3:36.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/04/17 |
1,301m |
7:33.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/04/17 |
5,000m |
19:41.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/04/17 |
1,025m |
4:44.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|