Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/17 | 5x750m/2:00r | 14:43.1 | 1:57.7 | RowErg | View workout | |
| 07/20/17 | 5:04 | 1,020m | 2:29.3 | RowErg | View workout | |
| 07/18/17 | 13:48 | 2,511m | 2:44.9 | RowErg | View workout | |
| 07/18/17 | 5000m | 18:57.1 | 1:53.7 | RowErg | View workout | |
| 07/18/17 | 4:38 | 1,031m | 2:14.9 | RowErg | View workout | |
| 07/17/17 | 5:10 | 1,060m | 2:26.3 | RowErg | View workout | |
| 07/17/17 | 3x3:00/2:00r | 2,418m | 1:51.6 | RowErg | View workout | |
| 07/17/17 | 4:46 | 1,023m | 2:19.8 | RowErg | View workout | |
| 07/16/17 | 8:15 | 1,512m | 2:43.8 | RowErg | View workout | |
| 07/16/17 | 15:00 | 3,851m | 1:56.8 | RowErg | View workout | |
| 07/16/17 | 4:56 | 1,015m | 2:25.9 | RowErg | View workout | |
| 07/14/17 | 5:38 | 1,023m | 2:45.4 | RowErg | View workout | |
| 07/14/17 | 4x4:00/2:00r | 4,235m | 1:53.3 | RowErg | View workout | |
| 07/14/17 | 5:01 | 1,009m | 2:29.3 | RowErg | View workout | |
| 07/13/17 | 25:03 | 5,515m | 2:16.3 | RowErg | View workout | |
| 07/13/17 | 6:54 | 1,313m | 2:37.6 | RowErg | View workout | |
| 07/10/17 | 10:21 | 2,025m | 2:33.4 | RowErg | View workout | |
| 07/10/17 | 4x500m/2:00r | 6:59.7 | 1:44.9 | RowErg | View workout | |
| 07/10/17 | 0:17 | 64m | 2:15.9 | RowErg | View workout | |
| 07/10/17 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
| 07/09/17 | 10:05 | 2,017m | 2:30.1 | RowErg | View workout | |
| 07/09/17 | 5000m | 19:43.8 | 1:58.3 | RowErg | View workout | |
| 07/09/17 | 4:49 | 1,029m | 2:20.8 | RowErg | View workout | |
| 07/08/17 | 10:41 | 2,095m | 2:33.0 | RowErg | View workout | |
| 07/08/17 | 1000m | 3:33.0 | 1:46.5 | RowErg | View workout |