Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/23 | 1500m | 6:58.3 | 2:19.4 | RowErg | View workout | |
| 04/02/23 | 2:14 | 517m | 2:09.6 | RowErg | View workout | |
| 04/01/23 | 4:16 | 1,066m | 2:00.2 | RowErg | View workout | |
| 02/07/23 | 1:55 | 261m | 3:40.8 | RowErg | View workout | |
| 02/07/23 | v750m/2:00r...5 | 3,750m | 1:59.0 | RowErg | View workout | |
| 02/07/23 | 500m | 2:16.3 | 2:16.3 | RowErg | View workout | |
| 01/21/23 | 1000m | 6:26.4 | 3:13.2 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 1:54.7 | RowErg | View workout | |
| 01/21/23 | 1000m | 4:35.2 | 2:17.6 | RowErg | View workout | |
| 01/19/23 | 2x25c/1:00r | 2:27.6 | 1:50.6 | RowErg | View workout | |
| 01/03/23 | 500m | 4:23.4 | 4:23.4 | RowErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 5,037m | 1:59.1 | RowErg | View workout | |
| 01/03/23 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
| 01/02/23 | 2:11 | 516m | 2:07.2 | RowErg | View workout | |
| 12/18/22 | 1000m | 4:28.8 | 2:14.4 | RowErg | View workout | |
| 04/01/22 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 03/02/22 | 9:34 | 1,556m | 3:04.5 | SkiErg | View workout | |
| 03/02/22 | 3:09 | 520m | 3:02.5 | RowErg | View workout | |
| 03/02/22 | 500m | 1:41.8 | 1:41.8 | RowErg | View workout | |
| 03/02/22 | 2:21 | 519m | 2:16.0 | RowErg | View workout | |
| 03/02/22 | 3:04 | 519m | 2:57.6 | SkiErg | View workout | |
| 03/02/22 | 2000m | 10:04.1 | 2:31.0 | SkiErg | View workout | |
| 03/02/22 | 5:46 | 1,016m | 2:50.4 | SkiErg | View workout | |
| 02/15/22 | 34:24 | 5,277m | 3:15.6 | SkiErg | View workout | |
| 02/15/22 | 3:09 | 512m | 3:04.5 | SkiErg | View workout |