Joe Fourness

Log

Date Workout Score Ave Comments Action
11/10/21 4:53 1,029m 2:22.7 View workout
10/31/21 11:29 2,511m 2:17.2

Halloween finisher

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10/29/21 6:14 1,019m 3:03.7 View workout
10/29/21 5000m 21:51.1 2:11.1 View workout
10/29/21 4:29 1,014m 2:12.7 View workout
10/28/21 4:50 1,014m 2:23.1

Quick light meters

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10/27/21 39:40 8,010m 2:28.5

challenge day 3

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10/26/21 34:12 7,039m 2:25.7

Halloween challenge day 2

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10/25/21 29:24 6,014m 2:26.6

Halloween challenge day 1

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10/07/21 5:56 1,265m 2:20.9

Warmup

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07/30/21 7:21 1,019m 3:36.4

cooldown

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07/30/21 30:00 6,587m 2:16.6

challenge 8

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07/28/21 6:17 1,017m 3:05.7

cooldown

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07/28/21 6000m 28:07.2 2:20.6

challenge 7

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07/28/21 10:00 2,138m 2:20.3

challenge 6

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07/27/21 3:22 520m 3:15.0

cooldown

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07/27/21 2000m 9:19.1 2:19.7

challenge 5

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07/27/21 20:00 4,171m 2:23.8

challenge 4

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07/26/21 6:50 1,016m 3:21.7

cooldown

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07/26/21 10000m 48:28.6 2:25.4

challenge 3

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07/26/21 1:41 264m 3:12.9 View workout
07/26/21 1:00 293m 1:42.3

challenge 2

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07/26/21 1:32 263m 2:55.6 View workout
07/26/21 1000m 3:55.7 1:57.8

challenge 1

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06/28/21 5:35 1,264m 2:12.7

Concept2 short WOD

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