Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/24 | 30x0:30/0:30r | 4,383m | 1:42.6 | RowErg | View workout | |
| 03/20/24 | 9:03 | 1,572m | 2:52.7 | RowErg | View workout | |
| 03/18/24 | 10:00 | 1,495m | 3:20.6 | RowErg | View workout | |
| 03/18/24 | 6x500m/2:00r | 10:22.2 | 1:43.7 | RowErg | View workout | |
| 03/18/24 | 10:00 | 2,143m | 2:19.9 | RowErg | View workout | |
| 03/17/24 | v1000m/3:00r...5 | 2,600m | 1:44.0 | RowErg | View workout | |
| 03/17/24 | 10:00 | 2,192m | 2:16.8 | RowErg | View workout | |
| 03/15/24 | 3x20:00/5:00r | 8,822m | 2:16.7 | RowErg | View workout | |
| 03/13/24 | v20:00/5:00r...9 | 9,940m | 2:00.7 | RowErg | View workout | |
| 03/13/24 | 10:00 | 1,924m | 2:35.9 | RowErg | View workout | |
| 03/11/24 | 6:16 | 653m | 4:48.5 | RowErg | View workout | |
| 03/11/24 | 16x250m/1:00r | 13:30.7 | 1:41.3 | RowErg | View workout | |
| 03/11/24 | 0:30 | 92m | 2:45.7 | RowErg | View workout | |
| 03/05/24 | 6x4000m/3:00r | 51:21.3 | 2:08.3 | BikeErg | View workout | |
| 03/05/24 | 473m | 1:07.8 | 2:23.3 | BikeErg | View workout | |
| 03/04/24 | 10:00 | 1,410m | 3:32.7 | RowErg | View workout | |
| 03/04/24 | v500m/2:30r...15 | 5,500m | 1:46.5 | RowErg | View workout | |
| 03/04/24 | 9:58 | 1,832m | 2:43.3 | RowErg | View workout | |
| 03/02/24 | 4x2500m/7:00r | 38:19.7 | 1:54.9 | RowErg | View workout | |
| 03/02/24 | 2:47 | 552m | 2:31.5 | RowErg | View workout | |
| 03/02/24 | 7:29 | 1,389m | 2:41.6 | RowErg | View workout | |
| 02/28/24 | 4:51 | 525m | 4:37.7 | RowErg | View workout | |
| 02/28/24 | 18x1:00/1:00r | 5,241m | 1:43.0 | RowErg | View workout | |
| 02/28/24 | 10:00 | 2,103m | 2:22.6 | RowErg | View workout | |
| 02/26/24 | 3x2150m/7:00r | 24:06.2 | 1:52.1 | RowErg | View workout |