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Oct 16 Starting Your Workout: Warming-Up 
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Yannick van Geel

Log

Date Distance Time Pace Comments Action
02/29/24 15,409m 1:00:00.0 1:56.8 View workout
02/23/24 15,101m 1:00:00.0 1:59.1 View workout
02/22/24 15,130m 1:00:00.0 1:58.9 View workout
02/20/24 14,962m 1:00:00.0 2:00.3 View workout
02/14/24 16,105m 1:00:00.0 1:51.7 View workout
02/13/24 11,446m 50:00.0 2:11.0 View workout
02/12/24 15,208m 56:00.0 1:50.4 View workout
02/08/24 17,647m 1:06:00.0 1:52.2 View workout
02/07/24 12,000m 45:03.8 1:52.6 View workout
02/06/24 7,195m 30:00.0 2:05.0 View workout
02/05/24 5,067m 20:00.0 1:58.4 View workout
02/05/24 5,378m 20:00.0 1:51.5 View workout
02/02/24 8,067m 30:07.1 1:52.0 View workout
01/26/24 8,112m 30:00.0 1:50.9 View workout
01/25/24 13,550m 50:00.0 1:50.7 View workout
01/19/24 15,622m 1:00:00.0 1:55.2 View workout
01/18/24 3,202m 12:08.3 1:53.7 View workout
01/17/24 15,418m 1:00:00.0 1:56.7 View workout
01/15/24 13,983m 55:00.0 1:58.0 View workout
01/12/24 3,210m 12:35.5 1:57.6 View workout