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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chantal Dixon

Log

Date Distance Time Pace Comments Action
12/26/23 3,078m 13:00.0 2:06.7 View workout
12/25/23 4,817m 20:40.0 2:08.7 View workout
12/24/23 5,000m 21:47.8 2:10.7 View workout
12/23/23 7,857m 36:00.0 2:17.4 View workout
12/18/23 6,000m 27:35.5 2:17.9 View workout
12/15/23 5,000m 23:55.3 2:23.5 View workout
12/15/23 2,000m 8:00.0 2:00.0 View workout
12/11/23 4,510m 21:00.0 2:19.6 View workout
12/06/23 4,468m 20:00.0 2:14.2 View workout
12/04/23 4,265m 20:00.0 2:20.6 View workout
11/30/23 2,343m 10:00.0 2:08.0 View workout
11/27/23 9,479m 45:00.0 2:22.4 View workout
11/20/23 4,415m 20:00.0 2:15.9 View workout
11/16/23 4,011m 17:30.0 2:10.8 View workout
11/14/23 4,660m 21:00.0 2:15.1 View workout
11/09/23 4,293m 20:00.0 2:19.7 View workout
09/27/23 3,300m 15:00.0 2:16.3 View workout
09/14/23 3,750m 16:52.3 2:14.9 View workout
08/29/23 4,209m 20:00.0 2:22.5 View workout
08/24/23 2,500m 10:51.3 2:10.2 View workout