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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Vanja van Eisden

Log

Date Distance Time Pace Comments Action
01/17/24 670m 5:00.0 3:43.8 View workout
01/15/24 2,000m 10:12.0 2:33.0

Just row 2k, keep an eye on spm and power curve. Headache day.

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01/13/24 2,000m 11:59.1 2:59.7

Wanted to do more after the WoD. 2k trying to keep a consistent 24spm, while picking up the pace. No problems with my knee today, Did not…

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01/13/24 2,263m 12:00.0 2:39.0

Maybe a more serious start to row regularly. WoD to test the new concept2 in the gym (happy dance). i1: warm up, i2: just row, try to…

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10/03/23 5,010m 27:57.0 2:47.3

Frustration row. Do 5k, don't give a fuck. Body felt fine.

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09/25/23 2,008m 10:55.0 2:43.0

5/8. No goal, just sit and row. Could not fully bent my legs.

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05/16/23 1,802m 11:02.0 3:03.6 View workout