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Vanja van Eisden

Log

Date Workout Score Ave Comments Action
01/17/24 5:00 679m 3:40.9 View workout
01/17/24 5000m 26:44.3 2:40.4

Setting benchmarks. Testing how 5k would feel. Felt good, wanted to continue. Focus on spm, power curve and legs.

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01/17/24 5:00 670m 3:43.8 View workout
01/15/24 2000m 10:12.0 2:33.0

Just row 2k, keep an eye on spm and power curve. Headache day.

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01/13/24 2000m 11:59.1 2:59.7

Wanted to do more after the WoD. 2k trying to keep a consistent 24spm, while picking up the pace. No problems with my knee today, Did not…

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01/13/24 v2:00/1:00r...6 2,263m 2:39.0

Maybe a more serious start to row regularly. WoD to test the new concept2 in the gym (happy dance). i1: warm up, i2: just row, try to…

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10/03/23 27:57.0 5,010m 2:47.3

Frustration row. Do 5k, don't give a fuck. Body felt fine.

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09/25/23 10:55.0 2,008m 2:43.0

5/8. No goal, just sit and row. Could not fully bent my legs.

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05/16/23 11:02.0 1,802m 3:03.6 View workout