Concept2 Logbook | Log for Vanja van Eisden

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Vanja van Eisden

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/27/24	5:00	766m	3:15.8	RowErg		View workout
07/27/24	4:00.0	502m	3:59.0	RowErg	cooldown	View workout
07/21/24	v5:00/1:00r...5	4,452m	2:46.2	RowErg	Easing back into it to test vastus laterales and suprapatellar bursa. All went well.	View workout
07/11/24	v1000m/2:00r...4	3,611m	2:37.5	RowErg	Strength and walking before. Completely blew up. used second interval as a gentle peddle rest 🙈	View workout
07/11/24	4:05	602m	3:24.0	RowErg		View workout
07/09/24	4:00	647m	3:05.4	RowErg	cooldown	View workout
07/09/24	v/6:48r...2	3,964m	2:31.3	RowErg	Asensei (re)Commit 04 Tekkers. Morning session, I am really not a morning person! 🤣. Set pace 2:30.	View workout
07/06/24	v5:00/0:30r...3	7,416m	2:40.3	RowErg	Aimed pace 2:35.... lol	View workout
06/29/24	v/7:08r...2	1,000m	2:14.8	RowErg	Sprint Finish	View workout
06/29/24	v4:00/r...1	639m	3:07.7	RowErg		View workout
06/29/24	3:00	459m	3:16.0	RowErg		View workout
06/29/24	2000m	9:58.3	2:29.5	RowErg		View workout
06/29/24	3:00	435m	3:26.8	RowErg		View workout
06/24/24	4:00	617m	3:14.4	RowErg		View workout
06/24/24	30:00	5,882m	2:33.0	RowErg	just row	View workout
06/24/24	4:00	495m	4:02.4	RowErg		View workout
06/19/24	v1500m/3:00r...2	3,000m	2:26.7	RowErg		View workout
06/19/24	3:00	407m	3:41.1	RowErg		View workout
06/16/24	v500m/2:00r...5	2,500m	2:16.8	RowErg		View workout
06/16/24	3:00	376m	3:59.3	RowErg		View workout
06/10/24	v/6:47r...9	3,763m	2:39.4	RowErg	Ladder Up	View workout
06/10/24	3:00	480m	3:07.5	RowErg		View workout
05/16/24	3:00	519m	2:53.4	RowErg		View workout
05/16/24	15:00.0	2,744m	2:43.9	RowErg		View workout
05/12/24	v3:00/0:30r...3	2,909m	2:39.7	RowErg	Gentle 2k turned into pb, seduced by the numbers.	View workout