Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/23/09	11,509m	1:00:00.0	2:36.3	RowErg	Hwt	221.0 lbs. 614 Calories 10.23333 cal/min.	View workout
06/12/09	11,598m	1:00:00.0	2:35.1	RowErg	Hwt	622 Calories 10.366667 Cal/min.	View workout
06/11/09	11,640m	1:00:00.0	2:34.6	RowErg	Hwt	216 lbs. 625 Calories 10.416667 Cal/Min.	View workout
06/10/09	11,670m	1:00:00.0	2:34.2	RowErg	Hwt	217.0 lbs. 44.5 inch waist 628 Calories 10.466667 Cal/Min.	View workout
06/09/09	4,685m	24:58.0	2:39.8	RowErg	Hwt	246 Calories 9.853137 cal/min.	View workout
06/07/09	11,600m	1:00:00.0	2:35.1	RowErg	Hwt	622 Calories 10.366667 cal/min	View workout
06/03/09	11,725m	1:00:00.0	2:33.5	RowErg	Hwt	2nd session 632 Calories 10.5333333 cal/min/	View workout
06/03/09	11,706m	1:00:00.0	2:33.7	RowErg	Hwt	631 calories 10.516667 cal/min.	View workout
06/02/09	10,000m	51:28.0	2:34.4	RowErg	Hwt	538 Calories 10.453368 Cal/min. 220 Lbs.	View workout
06/01/09	1,851m	10:26.0	2:49.0	RowErg	Hwt	94 calories Called away.	View workout
05/31/09	9,100m	46:38.2	2:33.7	RowErg	Hwt	2nd session 490 calories 10.506754 cal/min.	View workout
05/31/09	8,500m	44:20.7	2:36.5	RowErg	Hwt	453 Calories 10.215357 cal/min. 220 lbs.	View workout
05/30/09	8,000m	41:06.8	2:34.1	RowErg	Hwt	220 lbs. 430 Calories 10.458894 Cal/Min.	View workout
05/29/09	7,600m	39:08.6	2:34.5	RowErg	Hwt	408 Calories 10.423231 cal/min. 220 lbs.	View workout
05/28/09	7,000m	36:27.7	2:36.2	RowErg	Hwt	374 Calories 10.257348 cal/min. Weight= 220.5 lbs.	View workout
05/27/09	6,800m	34:53.6	2:33.9	RowErg	Hwt	366 Calories 10.48911 cal/min.	View workout
05/26/09	6,700m	35:29.1	2:38.8	RowErg	Hwt	355Calories 10.004227 cal/min.	View workout
05/23/09	6,461m	35:07.0	2:43.0	RowErg	Hwt	337 calories 9.596583 cal/min.	View workout
05/20/09	6,644m	35:08.0	2:38.6	RowErg	Hwt	351 Calories 9.990512 cal/min.	View workout
05/18/09	5,801m	30:07.0	2:35.7	RowErg	Hwt	309 calories 10.2601 cal/min.	View workout