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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Mel Gurry

Log

Date Distance Time Pace Comments Action
01/25/09 6,304m 35:10.0 2:47.3

2nd session
325 calories
9.2417 cal/min.

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01/25/09 6,245m 35:05.0 2:48.5

Weight=222.0
Waist= 45.25
calories= 321
cal./minute=9.1497

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01/24/09 5,850m 33:11.0 2:50.1

2nd session
300 calories
9.0407 cal/min

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01/24/09 5,808m 32:06.0 2:45.8

301 cal.
9.3769 cal/min

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01/23/09 21m 0:07.0 2:46.6

adj.

 View workout
01/23/09 22m 0:07.0 2:39.0

adj.

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01/23/09 5,365m 30:00.0 2:47.7

2nd session
Actual row= 30:07 & 5386 meters
277 cal.
9.1976 cal/min

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01/23/09 5,472m 30:00.0 2:44.4

Actual row= 30:07 & 5494 meters
285 cal.
9.4632 cal/min
weight= 222.5

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01/21/09 4,243m 23:27.0 2:45.8

219 Cal.
9.339 cal/min

 View workout
01/19/09 4,214m 23:27.0 2:46.9

2nd session
217 calories
9.2537 cal/min

 View workout
01/19/09 3,955m 23:18.0 2:56.7

200 Calories
8.5837 cal/min
Wt. 223.5 lbs
Waist= 45.25

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01/16/09 3,405m 20:16.8 2:58.6

172 calories
8.4813 cal/min

 View workout
01/15/09 3,293m 20:07.0 3:03.2

166 calories
Weight=225 lbs.
Height= 5' 10
8.2471 cal/min.

 View workout
04/19/06 2,878m 15:07.9 2:37.7 View workout
04/12/06 3,819m 20:06.9 2:38.0 View workout
04/11/06 2,887m 15:07.9 2:37.2

152C

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