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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
05/17/09 4,083m 23:18.0 2:51.1

209 calories
8.969957 cal/min.

 View workout
05/16/09 6,669m 35:08.0 2:38.0

353 calories
10.047438 cal/min.

 View workout
05/11/09 6,686m 35:06.0 2:37.4

354 calories
10.08547

 View workout
05/09/09 6,516m 35:06.0 2:41.6

341 calories
9.712333 cal/min.

 View workout
05/06/09 6,032m 35:07.1 2:54.6

307 calories
8.74288 cal/min.

 View workout
05/06/09 6,398m 35:08.0 2:44.7

2nd session 332 Calories
9.449715 cal/min.

 View workout
04/01/09 12,710m 1:10:07.0 2:45.4

Calories= 660
Cal/min.= 9.4129
Weight= 221.5lbs.
Waist= 45.5 inches

 View workout
03/31/09 6,551m 35:07.0 2:40.8

Calories= 344
Cal/min= 9.7959

 View workout
03/28/09 6,729m 35:06.0 2:36.4

358 calories
cal/min.= 10.1898

 View workout
03/27/09 6,740m 35:06.0 2:36.2

359 Calories
Cal/min=10.2279

 View workout
03/27/09 6,618m 35:08.0 2:39.2

Calories = 349
Cal./Min. =9.9336

 View workout
03/26/09 6,371m 35:06.0 2:45.2

Weight= 225.0 lbs.
Calories= 330
Cal./Min.= 9.4017

 View workout
03/24/09 5,326m 30:06.0 2:49.5

Wt.=226 lbs.
Wst.= 46.5 inches
Calories= 273
Cal/min =9.0698

 View workout
03/20/09 12,109m 1:06:06.0 2:43.7

Wt.= 223.5 lbs
Wst.= 45.75 inches
Calories= 631
Cal./Min.= 9.5461

 View workout
03/19/09 12,015m 1:05:26.0 2:43.3

Wt.= 222.0 lbs.
Wst.= 45.5 inches
Calories=627
Cal/min= 9.5823

 View workout
03/19/09 12,015m 1:05:26.0 2:43.3

Wt.= 222.0 lbs.
Wst.= 45.5 inches
Calories=627
Cal/min= 9.5823

 View workout
03/18/09 11,676m 1:05:05.0 2:47.2

Wt.= 222.0 lbs.
Wst.= 46.5 inches
Calories= 603
Cal/min= 9.2650

 View workout
03/16/09 3,758m 21:41.0 2:53.0

Weight= 222.0 lbs.
Waist= 45.5 inches
Calories= 191
Cal/min=8.8086

 View workout
03/14/09 12,158m 1:05:06.0 2:40.6

Weight= 221.5 lbs.
Calories=639
Cal./Min.=9.8157

 View workout
03/13/09 955m 5:06.0 2:40.2 View workout