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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frederik Vandaele

Log

Date Distance Time Pace Comments Action
02/08/24 4,098m 15:18.8 1:52.1 View workout
02/06/24 4,890m 20:00.0 2:02.6 View workout
02/02/24 0m View workout
01/31/24 3,500m 13:32.3 1:56.0 View workout
01/28/24 6,000m 24:30.9 2:02.5 View workout
01/25/24 2,709m 10:00.0 1:50.7 View workout
01/22/24 4,000m 15:25.4 1:55.6 View workout
01/16/24 4,000m 8:14.8 2:03.7 View workout
01/16/24 4,000m 16:00.6 2:00.0 View workout
01/12/24 3,000m 5:50.4 1:56.8 View workout
01/12/24 3,000m 11:34.3 1:55.7 View workout
01/08/24 5,000m 22:00.4 2:12.0 View workout
12/02/23 5,000m 22:39.4 2:15.9 View workout
12/02/23 89m 0:23.6 2:12.5 View workout
10/03/23 5,000m 20:14.6 2:01.4

5000m

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10/01/23 5,000m 20:26.9 2:02.6

5000m

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09/24/23 5,000m 20:17.7 2:01.7

5000m

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09/21/23 5,000m 19:59.7 1:59.9

5000m

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09/18/23 5,000m 19:38.6 1:57.8

5000m

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09/15/23 5,000m 19:48.4 1:58.8

5000m

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