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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frederik Vandaele

Log

Date Distance Time Pace Comments Action
11/08/24 5,000m 19:58.0 1:59.8 View workout
11/06/24 4,000m 15:58.2 1:59.7 View workout
11/03/24 4,000m 16:20.8 2:02.6 View workout
11/01/24 4,000m 15:49.0 1:58.6 View workout
10/29/24 4,000m 15:57.7 1:59.7 View workout
10/23/24 4,000m 16:17.6 2:02.2 View workout
10/21/24 4,000m 15:56.7 1:59.5 View workout
10/19/24 5,000m 19:47.4 1:58.7 View workout
06/21/24 5,348m 21:00.0 1:57.8 View workout
06/19/24 5,000m 19:54.7 1:59.4 View workout
06/16/24 3,000m 11:21.3 1:53.5 View workout
06/13/24 5,000m 19:42.7 1:58.2 View workout
06/12/24 2,512m 10:10.8 2:01.5 View workout
06/08/24 3,000m 11:17.3 1:52.8 View workout
06/04/24 5,000m 20:16.4 2:01.6 View workout
05/29/24 0m View workout
05/27/24 4,752m 19:00.0 1:59.9 View workout
05/21/24 5,000m 20:55.4 2:05.5 View workout
05/19/24 4,030m 16:00.0 1:59.1 View workout
05/15/24 3,773m 15:00.0 1:59.2 View workout