Sign Up
558,589
Lifetime Meters
95,510
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frederik Vandaele

Log

Date Distance Time Pace Comments Action
06/21/23 3,212m 12:00.0 1:52.0

v3:00/2:00r...4

 View workout
06/20/23 7,011m 30:00.0 2:08.3

Zone2 Steady

 View workout
06/19/23 3,237m 12:00.0 1:51.2

v3:00/2:00r...4

 View workout
06/14/23 6,124m 25:07.4 2:03.0 View workout
06/12/23 5,934m 25:04.7 2:06.7 View workout
06/10/23 3,214m 12:00.0 1:52.0

v3:00/2:00r...4

 View workout
06/06/23 4,824m 20:00.0 2:04.3

Zone2 20m

 View workout
06/01/23 4,841m 20:00.0 2:03.9

Slecht geslapen maar toch sterk.
Eerste keer onderhands geroeid!

View workout
05/30/23 4,671m 20:00.0 2:08.4

Zone2 20m

 View workout
05/28/23 3,126m 12:00.0 1:55.1

v3:00/2:00r...4

 View workout
05/27/23 4,782m 20:00.0 2:05.4

Zone2 20m

 View workout
05/23/23 6,554m 30:00.0 2:17.3

Zone2 Training. Pace gevonden!

 View workout
05/21/23 7,098m 30:00.0 2:06.7

Half uur steady

 View workout
05/18/23 4,687m 20:03.1 2:08.3

Half uur steady

 View workout
05/17/23 6,885m 30:00.0 2:10.7

Half uur

 View workout