Frederik Vandaele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/23 | 4x10:00/5:00r | 21,026m | 1:54.1 | BikeErg | View workout | |
| 07/01/23 | 5000m | 19:32.0 | 1:57.2 | RowErg | View workout | |
| 06/28/23 | 5000m | 19:31.3 | 1:57.1 | RowErg | View workout | |
| 06/26/23 | v3:00/2:00r...4 | 3,258m | 1:50.4 | RowErg | View workout | |
| 06/23/23 | 20:04 | 5,055m | 1:59.1 | RowErg | View workout | |
| 06/23/23 | 1:02 | 241m | 2:09.0 | RowErg | View workout | |
| 06/21/23 | v3:00/2:00r...4 | 3,212m | 1:52.0 | RowErg | View workout | |
| 06/20/23 | 30:00 | 7,011m | 2:08.3 | RowErg | View workout | |
| 06/19/23 | v3:00/2:00r...4 | 3,237m | 1:51.2 | RowErg | View workout | |
| 06/14/23 | 25:07 | 6,124m | 2:03.0 | RowErg | View workout | |
| 06/12/23 | 25:04 | 5,934m | 2:06.7 | RowErg | View workout | |
| 06/10/23 | v3:00/2:00r...4 | 3,214m | 1:52.0 | RowErg | View workout | |
| 06/06/23 | 20:00 | 4,824m | 2:04.3 | RowErg | View workout | |
| 06/01/23 | 20:00 | 4,841m | 2:03.9 | RowErg | View workout | |
| 05/30/23 | 20:00 | 4,671m | 2:08.4 | RowErg | View workout | |
| 05/28/23 | v3:00/2:00r...4 | 3,126m | 1:55.1 | RowErg | View workout | |
| 05/27/23 | 20:00 | 4,782m | 2:05.4 | RowErg | View workout | |
| 05/23/23 | 30:00 | 6,554m | 2:17.3 | RowErg | View workout | |
| 05/21/23 | 30:00 | 7,098m | 2:06.7 | RowErg | View workout | |
| 05/18/23 | 20:03 | 4,687m | 2:08.3 | RowErg | View workout | |
| 05/17/23 | 30:00 | 6,885m | 2:10.7 | RowErg | View workout |