Christine Roose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
7,189m |
55:25.7 |
3:51.3 |
RowErg |
Lwt |
View workout
|
12/19/24 |
7,566m |
57:07.0 |
3:46.4 |
RowErg |
Lwt |
View workout
|
12/15/24 |
7,102m |
54:02.6 |
3:48.2 |
RowErg |
Lwt |
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|
12/08/24 |
3,739m |
30:57.6 |
4:08.4 |
RowErg |
Lwt |
View workout
|
12/07/24 |
4,130m |
30:43.4 |
3:43.1 |
RowErg |
Lwt |
View workout
|
12/01/24 |
7,551m |
55:19.8 |
3:39.8 |
RowErg |
Lwt |
View workout
|
11/30/24 |
6,711m |
48:24.6 |
3:36.4 |
RowErg |
Lwt |
View workout
|
11/29/24 |
6,677m |
48:07.2 |
3:36.2 |
RowErg |
Lwt |
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|
11/15/24 |
4,363m |
33:06.3 |
3:47.6 |
RowErg |
Lwt |
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|
11/08/24 |
3,927m |
30:47.8 |
3:55.2 |
RowErg |
Lwt |
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|
09/30/24 |
6,115m |
45:56.7 |
3:45.4 |
RowErg |
Lwt |
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|
09/28/24 |
7,452m |
58:46.9 |
3:56.6 |
RowErg |
Lwt |
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|
09/18/24 |
5,929m |
47:37.4 |
4:00.9 |
RowErg |
Lwt |
View workout
|
09/08/24 |
4,147m |
31:02.8 |
3:44.5 |
RowErg |
Lwt |
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|
09/03/24 |
2,601m |
20:47.9 |
3:59.8 |
RowErg |
Lwt |
View workout
|
09/01/24 |
5,998m |
45:26.9 |
3:47.3 |
RowErg |
Lwt |
View workout
|
08/31/24 |
2,863m |
22:02.3 |
3:50.9 |
RowErg |
Lwt |
View workout
|
08/26/24 |
4,550m |
31:48.4 |
3:29.7 |
RowErg |
Lwt |
View workout
|
08/25/24 |
4,025m |
30:19.5 |
3:46.0 |
RowErg |
Lwt |
View workout
|
08/21/24 |
11,000m |
1:42:18.9 |
4:39.0 |
RowErg |
Lwt |
View workout
|