Miquel F
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
3,000m |
13:56.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,000m |
4:43.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
6,000m |
27:26.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
32:48.1 |
3:16.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
24:35.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,734m |
45:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
4,000m |
20:08.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,889m |
15:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
620m |
2:15.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
6,000m |
25:58.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,560m |
10:07.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,042m |
24:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/28/23 |
950m |
4:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|