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Season Meters

Last 30 Days Activity

Created with Highcharts 12.2.027 Mar25 Apr0:0040:001:20:00

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Marathon and Century Challenge May 1–15
Mindful May Meters May 1–31

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Concept2 Blog

Apr 25 BikeErg Workouts to Get You Ready to Ride
Apr 24 Fast Track to Success for Elizabeth Gilmore
Apr 23 Concept2 Compatible Apps: Try Kinomap
Apr 19 Meters For My Mind

Andrew Eldridge

Log

Date Workout Score Ave Comments Action
07/03/24 21:00.0 5,625m 1:52.0

5/4/3/4/5 minutes with 2 minutes rest

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06/28/24 18:40.3 5,000m 1:52.0

5 x 1000m / 1 min easy

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06/25/24 13:00.0 3,510m 1:51.1

HBD Anderson! Happy Anniversary Liz!

1/3/5/3/1 minutes with 2 minutes rest

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06/24/24 14:41.4 4,000m 1:50.1

8 x 500m intervals with 2 minutes rest

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06/17/24 22:59.3 6,000m 1:54.9

3 x 2000m, 3 minutes rest. 7:29.4, 7:39.0, 7:51.0

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06/12/24 10:28.4 3,000m 1:44.7

12 x 250m / 45 sec easy. R1546, WOD

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06/11/24 12:00.0 3,282m 1:49.6

6 x 2 min / 1 min easy (r853). WOD.

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06/03/24 20:00.0 5,404m 1:51.0

8/6/4/2 minutes with 3 minutes rest. Need to even out splits. WOD

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06/01/24 7:30.0 2,138m 1:45.2

10 x 45s work, 45s rest, abridged WoD

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05/30/24 12:32.5 3,500m 1:47.5

500m/1000m/500m/1000m/500m with two minutes rest.

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05/29/24 10:45.2 3,000m 1:47.5

6 x 500m / 1 min easy.r858

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05/28/24 12:00.0 3,387m 1:46.2

12 x 1 min / 1 min easy, r2137

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05/26/24 17:00.0 4,641m 1:49.8

2/3/2/3/2/3/2 minutes with 1 minute rest. Good work, slower strokes. More push with legs.

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05/20/24 15:00.0 4,008m 1:52.2

1/2/3/4/5 minutes with 2 minutes rest

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05/16/24 10:26.4 2,400m 2:10.5

Group erg session from earlier this morning

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05/16/24 10:17.3 2,250m 2:17.1

Group erg sessions from earlier today

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05/15/24 15:00.0 3,882m 1:55.9

Modified WOD, 5 x 3 min / 1 min rest. Low fuel today.

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05/08/24 16:00.0 4,117m 1:56.5

8x2min, 1min easy.

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05/07/24 19:18.6 5,000m 1:55.8

5k

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05/05/24 10:41.4 3,000m 1:46.9

12 x 250m / 45 sec easy, r1718

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05/02/24 19:14.2 5,000m 1:55.4

5k, first entry of the new logbook

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04/26/24 6:30.0 1,631m 1:59.5

Row to nowhere

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04/17/24 1:38.1 500m 1:38.1 View workout
04/17/24 13:59.9 4,000m 1:44.9

8 x 500m, 2 minutes rest, r1395. Somehow snuck in my fastest 500m at 1:38:1

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04/16/24 10:00.0 2,781m 1:47.8

10 x 1 min / 1 min easy, r1525

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