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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ernie Parizeau

Log

Date Distance Time Pace Comments Action
08/20/04 6,000m 23:06.1 1:55.5

none

 View workout
08/18/04 6,000m 23:08.9 1:55.7

none

 View workout
08/16/04 2,159m 9:52.7 2:17.2

none

 View workout
08/15/04 10,000m 0:00.9 View workout
08/10/04 10,000m 0:00.9 View workout
08/04/04 10,000m 0:00.9 View workout
08/04/04 6,000m 23:30.0 1:57.5 View workout
07/28/04 10,000m 39:30.2 1:58.5

paced 159

 View workout
07/26/04 5,000m 19:19.9 1:55.9 View workout
07/25/04 4,000m 0:00.9 0:00.1 View workout
06/10/04 7,823m 30:00.0 1:55.0 View workout
06/09/04 12,000m 1:00:00.0 2:30.0 View workout
06/03/04 7,500m 0:00.9 View workout
05/10/04 5,000m 0:00.9 View workout
05/03/04 5,000m View workout
04/26/04 14,100m 1:00:00.0 2:07.6

slow row

 View workout
04/25/04 5,000m 18:06.6 1:48.6

handicapted race. waited 3:33. total time 21.29.6

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04/19/04 42,195m 2:53:23.7 2:03.2

205.3 at half, 203.3 avg, at nobles with cm & pr

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04/16/04 7,991m 30:00.0 1:52.6 View workout
04/09/04 21,097m 1:22:15.4 1:56.9

paced 1st half @ 157.5 -- avg @ 157

 View workout