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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Karl Tore Seime

Log

Date Distance Time Pace Comments Action
04/09/24 1,202m 5:35.8 2:19.6 View workout
10/03/23 1,422m 6:51.2 2:24.5 View workout
10/03/23 200m 0:31.6 1:19.0 View workout
10/03/23 2,143m 10:04.9 2:21.1 View workout
10/03/23 100m 0:15.8 1:19.0

First half of 200m

 View workout
10/02/23 704m 3:19.1 2:21.4 View workout
10/02/23 348m 1:00.0 1:26.2 View workout
10/02/23 2,016m 9:39.3 2:23.6 View workout
10/02/23 200m 0:31.8 1:19.5 View workout
10/02/23 3,165m 15:00.0 2:22.1 View workout
09/28/23 21,097m 1:28:16.8 2:05.5 View workout
09/27/23 596m 2:11.2 1:50.0 View workout
09/27/23 2,400m 9:59.1 2:04.8 View workout
09/27/23 4,431m 18:26.0 2:04.8 View workout
09/26/23 11,862m 50:04.8 2:06.6 View workout
09/25/23 2,012m 9:04.9 2:15.4 View workout
09/25/23 7,544m 30:00.0 1:59.3 View workout
09/25/23 1,134m 5:05.5 2:14.7 View workout
09/22/23 553m 2:27.4 2:13.2 View workout
09/22/23 4,750m 17:20.2 1:49.4 View workout