Karl Tore Seime
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/23 |
2,270m |
10:18.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
40:40.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,028m |
9:20.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
18:58.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,223m |
10:04.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
9,006m |
38:51.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
424m |
1:30.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,177m |
10:03.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
13,333m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,343m |
31:32.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,000m |
11:00.7 |
1:50.1 |
RowErg |
Hwt |
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|
09/15/23 |
2,160m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,850m |
46:10.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
3,000m |
11:18.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,145m |
10:04.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
13,948m |
1:00:06.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
13,465m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,103m |
9:48.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,132m |
46:03.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|