Glen West
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/24 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 08/28/24 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 08/28/24 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 08/28/24 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 08/28/24 | 1,046m | 4:00.0 | 1:54.7 | RowErg | View workout | |
| 08/27/24 | 258m | 1:00.0 | 1:56.2 | SkiErg | View workout | |
| 08/27/24 | 268m | 1:00.0 | 1:51.9 | RowErg | View workout | |
| 08/27/24 | 478m | 2:00.0 | 2:05.5 | SkiErg | View workout | |
| 08/27/24 | 506m | 2:00.0 | 1:58.5 | RowErg | View workout | |
| 08/27/24 | 922m | 4:00.0 | 2:10.1 | SkiErg | View workout | |
| 08/27/24 | 160m | 0:44.2 | 2:18.1 | SkiErg | View workout | |
| 08/27/24 | 996m | 4:00.0 | 2:00.4 | RowErg | View workout | |
| 08/25/24 | 971m | 4:00.0 | 2:03.5 | RowErg | View workout | |
| 08/25/24 | 975m | 4:00.0 | 2:03.0 | SkiErg | View workout | |
| 08/19/24 | 933m | 4:00.0 | 2:08.6 | SkiErg | View workout | |
| 08/19/24 | 1,008m | 4:00.0 | 1:59.0 | RowErg | View workout | |
| 08/17/24 | 929m | 4:00.0 | 2:09.1 | SkiErg | View workout | |
| 08/17/24 | 1,003m | 4:00.0 | 1:59.6 | RowErg | View workout | |
| 08/13/24 | 914m | 4:00.0 | 2:11.2 | SkiErg | View workout | |
| 08/13/24 | 1,000m | 4:00.0 | 2:00.0 | RowErg | View workout |