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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dan Gabbard

Log

Date Distance Time Pace Comments Action
10/29/24 12,466m 50:00.0 2:00.3 View workout
10/29/24 817m 3:18.5 2:01.4 View workout
10/15/24 12,383m 50:00.0 2:01.1 View workout
10/15/24 620m 2:28.8 2:00.0 View workout
10/12/24 5,000m 18:16.2 1:49.6 View workout
10/01/24 14,552m 1:00:00.0 2:03.6 View workout
09/07/24 5,000m 18:29.5 1:50.9 View workout
08/31/24 14,088m 1:00:00.0 2:07.7 View workout
08/01/24 16,831m 1:10:00.0 2:04.7 View workout
07/24/24 10,500m 40:32.5 1:55.8 View workout
07/24/24 854m 3:38.0 2:07.6 View workout
07/11/24 9,161m 40:00.0 2:10.9 View workout
07/11/24 590m 2:21.4 1:59.8 View workout
06/25/24 13,881m 57:00.0 2:03.1 View workout
06/06/24 11,067m 45:00.0 2:01.9 View workout
06/06/24 780m 3:14.6 2:04.7 View workout
05/11/24 5,022m 19:45.2 1:58.0 View workout
04/27/24 9,165m 40:00.0 2:10.9 View workout
04/27/24 1,000m 3:09.4 1:34.7 View workout
04/17/24 9,000m 33:28.1 1:51.5 View workout