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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dan Gabbard

Log

Date Distance Time Pace Comments Action
04/03/24 11,281m 45:00.0 1:59.6 View workout
04/02/24 8,710m 36:00.8 2:04.0 View workout
04/02/24 1,494m 6:03.4 2:01.6 View workout
04/02/24 512m 2:12.2 2:09.1 View workout
03/31/24 13,441m 57:00.0 2:07.2 View workout
03/31/24 813m 3:34.3 2:11.7 View workout
03/25/24 3,567m 15:00.0 2:06.1 View workout
03/25/24 3,439m 15:00.0 2:10.8 View workout
03/25/24 3,300m 15:00.0 2:16.3 View workout
03/16/24 10,500m 43:05.0 2:03.0 View workout
03/10/24 3,750m 13:00.8 1:44.1 View workout
03/05/24 12,557m 50:00.0 1:59.4 View workout
02/27/24 10,703m 50:00.0 2:20.1 View workout
02/22/24 11,300m 50:00.0 2:12.7 View workout
02/21/24 10,000m 40:53.4 2:02.6 View workout
02/18/24 4,750m 16:32.9 1:44.5 View workout
02/17/24 16,518m 1:15:00.0 2:16.2 View workout
02/15/24 10,077m 42:00.0 2:05.0 View workout
02/15/24 767m 3:16.2 2:07.9 View workout
02/13/24 4,632m 20:00.0 2:09.5 View workout