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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/09/24 20:00 4,623m 2:09.7 View workout
03/09/24 28:06 1,676m 8:23.1 View workout
03/05/24 20:00 4,671m 2:08.4 View workout
03/05/24 15:00 2,847m 2:38.0 View workout
03/04/24 20:00 4,761m 2:06.0 View workout
03/04/24 15:00 3,245m 2:18.6 View workout
02/29/24 1000m 3:38.9 1:49.4 View workout
02/29/24 1000m 3:35.4 1:47.7 View workout
02/29/24 10:07 2,358m 2:08.7 View workout
02/27/24 15:00 3,642m 2:03.5 View workout
02/27/24 15:00 3,585m 2:05.5 View workout
02/26/24 15:05 3,590m 2:06.1 View workout
02/26/24 3:31 821m 2:08.8 View workout
01/31/24 15:00 3,535m 2:07.2

15:00

 View workout
01/29/24 15:00 3,594m 2:05.2 View workout
01/29/24 15:00 3,608m 2:04.7 View workout
10/03/23 15:00 3,658m 2:03.0 View workout
09/12/23 15:00 3,739m 2:00.3 View workout
09/12/23 15:00 3,725m 2:00.8 View workout
09/12/23 15:00 3,591m 2:05.3 View workout
09/11/23 500m 2:00.4 2:00.4

500 m

 View workout
09/11/23 500m 2:00.4 2:00.4 View workout
09/11/23 500m 1:59.7 1:59.7 View workout