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Oct 16 Starting Your Workout: Warming-Up 
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Daniel Kofler

Log

Date Distance Time Pace Comments Action
06/14/24 10,011m 50:00.0 2:29.8 View workout
06/13/24 11,655m 58:31.1 2:30.6 View workout
06/10/24 10,038m 49:54.4 2:29.1 View workout
06/09/24 15,015m 1:14:37.6 2:29.1 View workout
06/08/24 13,014m 1:07:45.0 2:36.1 View workout
06/05/24 6,000m 29:20.3 2:26.6 View workout
06/05/24 3,514m 16:00.0 2:16.5 View workout
06/04/24 10,000m 49:42.5 2:29.1 View workout
06/03/24 6,000m 28:55.2 2:24.6 View workout
06/03/24 4,461m 20:00.0 2:14.4 View workout
06/02/24 13,903m 1:10:52.9 2:32.9 View workout
06/01/24 10,000m 44:28.8 2:13.4 View workout
05/30/24 21,097m 1:37:46.3 2:19.0 View workout
05/28/24 10,700m 49:13.6 2:18.0 View workout
05/27/24 4,000m 18:41.5 2:20.1 View workout
05/27/24 4,170m 19:00.0 2:16.6 View workout
05/25/24 10,000m 51:32.2 2:34.6 View workout
05/24/24 10,000m 46:22.1 2:19.1 View workout
05/23/24 10,000m 46:10.8 2:18.5 View workout
05/22/24 10,000m 46:04.6 2:18.2 View workout