Daniel Kofler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
6,250m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,600m |
11:50.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,196m |
28:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,067m |
24:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
2,600m |
13:45.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,446m |
40:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
3,800m |
18:26.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
6,284m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,000m |
48:08.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
45:50.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,000m |
18:32.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,500m |
11:19.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,107m |
28:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
25:03.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,178m |
24:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
24:38.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,131m |
24:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,477m |
6:22.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|