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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Daniel Kofler

Log

Date Distance Time Pace Comments Action
01/18/24 12,985m 1:00:00.0 2:18.6 View workout
01/17/24 12,704m 1:00:00.0 2:21.6 View workout
01/16/24 10,000m 45:53.0 2:17.6 View workout
01/14/24 3,000m 13:43.4 2:17.2 View workout
01/14/24 6,460m 30:00.0 2:19.3 View workout
01/13/24 2,401m 12:00.0 2:29.9 View workout
01/13/24 10,000m 46:50.7 2:20.5 View workout
01/12/24 21,097m 1:51:28.6 2:38.5 View workout
01/10/24 6,626m 35:38.1 2:41.3 View workout
01/10/24 3,795m 19:00.0 2:30.1 View workout
01/08/24 21,097m 1:51:58.3 2:39.2 View workout
01/07/24 10,000m 51:08.0 2:33.4 View workout
01/07/24 5,000m 23:22.6 2:20.2 View workout
01/06/24 12,586m 1:00:00.0 2:23.0 View workout
01/05/24 12,225m 1:00:00.0 2:27.2 View workout
01/04/24 10,064m 52:00.0 2:35.0 View workout
01/03/24 6,000m 28:03.2 2:20.2 View workout
01/03/24 9,669m 50:00.0 2:35.1 View workout
01/02/24 10,000m 47:30.1 2:22.5 View workout
01/02/24 5,396m 30:00.0 2:46.7 View workout