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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dominique Behrens

Log

Date Distance Time Pace Comments Action
10/25/23 6,000m 25:51.4 2:09.2 View workout
10/25/23 5,000m 21:48.5 2:10.8 View workout
10/24/23 7,286m 30:00.0 2:03.5 View workout
10/17/23 7,178m 30:08.1 2:05.9 View workout
10/15/23 7,031m 30:00.0 2:08.0 View workout
10/12/23 4,481m 20:00.0 2:13.8 View workout
10/12/23 2,500m 13:09.7 2:37.9 View workout
10/10/23 1,121m 7:07.8 3:10.8 View workout
10/10/23 2,500m 13:53.4 2:46.6 View workout
10/05/23 5,000m 20:28.0 2:02.8 View workout
10/01/23 10,043m 45:58.3 2:17.3 View workout
09/29/23 5,027m 21:40.4 2:09.3 View workout
09/27/23 1,615m 7:36.9 2:21.4

Rowed on EXR: Lake Loop 2023-09-27

 View workout
09/27/23 5,020m 22:53.8 2:16.8 View workout
09/26/23 2,516m 11:34.6 2:18.0 View workout
09/26/23 2,047m 10:06.9 2:28.2 View workout
09/26/23 253m 1:41.2 3:20.0 View workout
09/26/23 1,015m 6:57.7 3:25.7 View workout