Roland Rebek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
12,000m |
57:18.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
19,562m |
1:30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/18/24 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
12/18/24 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/02/24 |
507m |
3:27.5 |
3:24.6 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,068m |
5:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
854m |
3:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
12/02/24 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,401m |
10:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/27/24 |
3,260m |
15:00.0 |
2:18.0 |
RowErg |
Hwt |
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|
11/24/24 |
1,977m |
10:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/24/24 |
3,000m |
10:53.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/24/24 |
2,253m |
10:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/23/24 |
9,465m |
45:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/22/24 |
20,388m |
1:30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,089m |
10:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,000m |
23:03.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,304m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,973m |
10:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|