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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Moore

Log

Date Distance Time Pace Comments Action
02/07/24 915m 4:30.0 2:27.5 View workout
01/25/24 1,006m 4:30.0 2:14.1 View workout
12/31/23 1,160m 5:00.0 2:09.3 View workout
12/25/23 3,200m 15:37.5 2:26.4 View workout
12/23/23 1,884m 10:00.0 2:39.2 View workout
12/16/23 4,187m 21:00.0 2:30.4 View workout
12/14/23 915m 4:30.0 2:27.5 View workout
11/27/23 1,600m 7:54.9 2:28.4 View workout
11/27/23 1,600m 8:27.9 2:38.7 View workout
11/26/23 1,215m 6:07.9 2:31.3 View workout
11/26/23 1,013m 5:02.4 2:29.2 View workout
11/26/23 1,018m 5:06.5 2:30.5 View workout
11/24/23 3,200m 14:45.5 2:18.3

4x800m

 View workout
11/23/23 3,200m 14:53.0 2:19.5 View workout
11/21/23 5,000m 26:24.6 2:38.4 View workout
11/06/23 1,000m 4:53.7 2:26.8 View workout