Liam Yerkes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
4,000m |
16:49.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,021m |
27:56.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,000m |
11:39.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,000m |
24:27.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,500m |
17:06.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
8,000m |
33:00.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
3:41.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
9,000m |
38:18.9 |
2:07.7 |
RowErg |
Hwt |
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|
11/24/23 |
13,402m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,467m |
7:00.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
740m |
2:40.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/20/23 |
728m |
2:40.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
730m |
2:40.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
737m |
2:40.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
743m |
2:40.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
730m |
2:40.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|