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Sep 13 Strength and Fitness: The 401K for Your Body
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Liam Yerkes

Log

Date Distance Time Pace Comments Action
12/13/23 4,000m 16:49.3 2:06.1 View workout
12/13/23 6,021m 27:56.8 2:19.2 View workout
12/12/23 2,000m 7:43.8 1:55.9 View workout
12/12/23 3,000m 11:39.1 1:56.5 View workout
12/07/23 6,000m 24:27.8 2:02.3 View workout
12/06/23 4,500m 17:06.3 1:54.0 View workout
12/01/23 8,000m 33:00.1 2:03.7 View workout
11/30/23 5,000m 20:40.1 2:04.0 View workout
11/28/23 500m 1:48.0 1:48.0 View workout
11/28/23 1,000m 3:41.8 1:50.9 View workout
11/28/23 500m 1:45.0 1:45.0 View workout
11/27/23 9,000m 38:18.9 2:07.7 View workout
11/24/23 13,402m 1:00:00.0 2:14.3 View workout
11/22/23 1,467m 7:00.8 2:23.4 View workout
11/20/23 740m 2:40.0 1:48.1 View workout
11/20/23 728m 2:40.0 1:49.8 View workout
11/20/23 730m 2:40.0 1:49.5 View workout
11/20/23 737m 2:40.0 1:48.5 View workout
11/20/23 743m 2:40.0 1:47.6 View workout
11/20/23 730m 2:40.0 1:49.5 View workout