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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marjan Hümmer

Log

Date Distance Time Pace Comments Action
10/23/24 198m 1:03.6 2:40.6 View workout
10/23/24 3,640m 12:00.0 1:38.9 View workout
10/23/24 2,030m 7:58.4 1:57.8 View workout
10/09/24 4,500m 17:48.5 1:58.7 View workout
10/09/24 2,510m 9:59.6 1:59.4 View workout
08/11/24 1,000m 4:07.3 2:03.6 View workout
08/11/24 5,760m 19:00.0 1:38.9 View workout
08/11/24 1,330m 5:02.7 1:53.7 View workout
06/27/24 4,000m 13:29.8 1:41.2 View workout
06/27/24 792m 3:06.5 1:57.7 View workout
11/21/23 4,009m 13:00.0 1:37.2 View workout
11/21/23 1,187m 4:46.4 2:00.6 View workout
11/19/23 3,896m 12:00.0 1:32.4 View workout
11/19/23 1,034m 4:06.3 1:59.1 View workout
11/18/23 4,021m 14:08.3 1:45.4 View workout
11/16/23 314m 17:30.0 27:51.9 View workout