Rob Warren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
10,000m |
43:50.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,885m |
16:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,500m |
10:24.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,500m |
10:34.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,500m |
10:37.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,009m |
4:22.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,508m |
11:24.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,500m |
10:58.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
13,019m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,640m |
10:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,500m |
11:19.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,010m |
4:14.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,500m |
10:45.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,001m |
12:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,500m |
10:49.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,026m |
15:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|